Tue, Jan 22, 29, Feb 12, 26 | Chochmat HaLev, Berkeley | Register here

The group, led by Estelle Frankel with occasional guest artists, will blend text study with guided meditation, journaling, poetry and expressive arts.

The curriculum for the 4-sessions will draw upon the following middot: humility, courage, faith/trust, equanimity, patience/perseverance, compassion, generosity, honesty.